Le mille virtù del cavolo nero

Kale is a powerful cancer-fighting superfood, chock-full of vitamins(among which vitamins A, B1, B2, B3, B6, C and K). It helps reduce cholesterollevels, improves diabetic conditions and digestive problems, hasdetoxifying and anti-inflammatory properties, improves the conditionof hair, skin and bones.It contains twice as antioxidants compared to other leafy green vegetablesand is an excellent source of minerals: calcium, magnesium,potassium, iron, phosphorus, zinc, copper, manganese, sodium, sulfurand selenium.Its extraordinary properties have been studied and confirmed by thelatest scientific research, but tradition has already been knowing this fora long time, generously using kale in delicious recipes such as Tuscan “ribollita”soup.